DIY Blueberry Facial Wash

I noticed that my skin seems to be breaking out more than usual  (post-period effects); hence I decided to make my own Blueberry Facial Wash. Blueberries are loaded with antioxidants. They help with blotchy skin and acne problems.  Who knew almond milk is filled with nutrients including vitamin E to help maintain a well balanced look. Hold off on those Vitamin E creams, almond milk has a high level of it. You can have restored skin and reverse the effects of sun damage in just seconds with this DIY facial. Can’t forget the cinnamon! It fights acne, blemishes, and leaves your skin with a glowing youthful complexion. Rice is great for those summer days when you get sunburn. It helps to cool your skin off for flawless skin.

All of the ingredients are beneficial for your skin. Hold off on buying those expensive creams, and make a simple recipe using only 4 ingredients. If you have any extra facial wash, refrigerate it. I recommend using it within 2 days for the best skin results.

What you’ll need:

Method:

Pour ingredients into a nutibullet and blend until desired consistency.

Advertisements

DIY 4th of July snacks

It’s that time of the year for grilling, swimming, and don’t forget the patriotic desserts. Make a red, white, and blue fruit kebab that will show you’re true American pride. This Do It Yourself (DIY) snack is healthy and nutritious and totally easy to make!

19623517_240155819831791_1590060080538058752_n.jpg
Photo Credits Christa Alexis

What you’ll need:

  • Strawberries, Bananas, Blueberries, or Apples
  • Kebab Sticks
  • Patriotic Plates

DIRECTIONS:

Get a pack of kebab sticks. Slice strawberries into thin pieces or just cut off the tops, you can also use apples which can be both for the red and white flag colors.  Red goes first followed by white aka (bananas or apples) each one can be sliced into semi-small pieces.  Finally, add the blueberries and repeat the pattern.

As you can see above, you can slice more or less depending upon what kind of look you want and which fruits you like the most. 

Scrambled, what? Scrambled Tofu!

Looking for an easy way to get your protein. Look no further. We got you covered. All you need is a block of tofu (Trader Joe’s), non-dairy milk, flax seeds (grounded) salt, pepper, turmeric, cayenne pepper, vegan cheese, and onions. Pairs perfectly with sauteed spinach, Ozery bakery’s morning rounds, and Freida’s organic polenta.

First, put the block of tofu in a bowl and add about 2 tablespoons of non-dairy milk (I use Califia Farms). Then, add the grounded flax seeds about 1 tablespoon, a dash of salt, pepper, cayenne, and turmeric and two slices of vegan friendly cheese. Chop the onion into small square like pieces, you should use about half of the onion, and then mix it all together.

Heat your pan with drizzled olive oil and then scoop the seasoned tofu into the pan. Mix thoroughly until the onions are translucent and the vegan cheese is fully melted. Getting hungry? You’re almost done. All you have to do now is scoop into your plate.

16789702_256307048126908_8949426374037209088_n1
Made and photographed by Christa Alexis