Get me more edamame pasta, plz!

Who knew that edamame can be made into pasta and actually taste good? Seapoint Farms makes Variety Bundle: Seapoint Farms Edamame, Spaghetti and Fettuccine, 15 oz total, which is loaded with 24 grams of plant based protein per serving. It’s perfect for vegans and vegetarians that want to still feel sufficed by their carb intake. All you have to do is boil 6-8 cups of water, add some salt, and mix until tender.

I’m such a foodie as you can tell. The spaghetti kept me full for hours, pleasantly surprising for me, and it had the same texture as a whole wheat pasta. You can tell you’re eating healthier immediately with a grainy thicker texture. I kept it simple and added marina sauce for flavor. High in protein and low in carbs, plus you can jazz it up by adding diced tomatoes, broccoli rabe, spinach, seasonings, or any other veggies. Go green, stay lean, and eat edamame. Yes PLZ!

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Zucchini Noodles with Broccoli Rabe and Diced Tomatoes

This is a great summer dish and helps you to cut back on the carbs using zucchini noodles. I added broccoli rabe with diced tomatoes for extra flavor. Don’t forget the seasonings like fresh basil and oregano. Dig right in for a high multi-vitamin packed green dish.

Many people may assume that broccoli rabe is difficult to make. It’s a dark green leafy vegetable and a significant staple in the Italian American dishes. Did you know it’s packed with protein, Vitamin A, Vitamin B, Vitamin C, Vitamin K, Calcium, and Magnesium?

broccolirabe

First, I put the broccoli rabe in a pot and then boil it until tender. Meanwhile, set aside a non-stick pan lined with olive oil, crushed pepper, and sliced garlic. You can cook until the garlic is slightly brown. Once broccoli rabe is boiled, place in the pan and continue sauteing for about 5 minutes.

You can also dice tomatoes and throw it in your dish for more flavoring. Add a little bit of sauce too. I usually add salt, pepper, and other Italian seasonings to spice it up. You can either boil or fry the noodles, but I prefer to boil them slightly before mixing them in with the broccoli rabe and tomatoes.

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instagram/christaalexis

What you’ll need:

  • Broccoli Rabe (1 head)
  • Tomatoes (1 or 2)
  • Zucchini Noodles (Homemade or Store Bought)
  • Olive Oil
  • Seasonings (Oregano, Basil, Salt, Pepper, Crushed Red Pepper)
  • Sauce (Optional)

Get ready for a wholesome meal. You get your greens, your vitamins, and a light meal. Induldge in a guilty-free meal and load up on the “zucch noodles.”

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Less carbs, less bloated

Christa Alexis here!

Recently, I’ve been cutting back on carbs including breads & pastas. I have felt satisfied longer, more energetic, and less bloated. My stomach looks flatter than ever! What did I do?

  • Limit carb intake – switch to grains including brown rice, quinoa, oatmeal,  flax flakes, granola
  • Switch to probiotic dairy – kefir, yogurt, dark chocolate with hemp seeds , cacao, chia seeds as topping with sunflower butter
  • Hot foods after every meal – tea & soups

Oatmeal Quinoa Breakfast Bowlgreatist.com

That’s all for now! Much love!